10 Day Wellness Package Detox Weight Loss Yoga Fitness Thailand

This retreat runs on a beautifully balanced rhythm that keeps you moving between active training and restorative practices. Your days flow between yin yoga sessions, Muay Thai and Western boxing training (available 7 days a week), aerial yoga classes in their indoor studio, and CrossFit sessions. The program weaves in meditation teachings with an English-speaking monk, nature walks with guided meditation, and that intriguing “Buddha Run Challenge” if you’re feeling adventurous. The 5-day raw detox component adds a cleansing element midway through, while evening activities like night market tours and monkey feeding keep things varied and culturally rich.

You’ll be staying in Koh Samui, where this retreat operates from the Muay Thai Battle Conquer Gym facility. Your private air-conditioned room comes with its own shower, giving you space to decompress after intensive training days. The property includes both indoor studios for aerial yoga and outdoor spaces for the various fitness activities. Being on Koh Samui means you’re surrounded by tropical energy, with jungle trails leading to waterfalls that become part of your retreat experience, and the island’s vibrant local markets just a tour away.

The 4.89 rating from 503 reviews speaks to how well this program serves people across fitness levels, and the “all levels” designation is genuine here. That said, this isn’t a gentle retreat – you’re signing up for daily Muay Thai, boxing, and CrossFit alongside your yoga practice. Solo travelers seem to thrive here based on the variety of group activities, from cooking classes to market tours. If you’re looking for pure relaxation or have mobility limitations, the intensive fitness component might feel overwhelming. This works best for people who want to challenge themselves physically while also diving into mindfulness practices.

Insider Tip: The full moon yoga sessions are timed with the lunar calendar, so check the moon phases when booking – it’s truly special to experience this practice under Koh Samui’s full moon, and it’s included in your package.

All meals are covered – breakfast, lunch, dinner, and snacks – with vegan and organic options available. Beyond the food, you’re getting remarkable value with two Thai massage treatments, a cooking class, and unlimited coffee, tea, and drinking water from their café. The cultural experiences like monk teachings, waterfall hikes, and both day and night market tours transform this from just a fitness retreat into a genuine Thai immersion. The aerial yoga specialty classes and Sunday extended yoga sessions add extra value you won’t find everywhere.

Koh Samui is easily accessible through Bangkok or direct international flights to Samui Airport. The free cancellation policy removes booking stress, which is particularly helpful given the 10-day commitment. Pack workout gear for the Muay Thai and CrossFit sessions alongside your yoga clothes, and don’t forget swimwear for post-workout cooling off. The retreat includes carbon offset for your flights, making this an environmentally conscious choice. Thailand’s dry season (November to April) offers the most comfortable training weather, though the retreat runs year-round.

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