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28 Day Holina Wellness & Healing Retreat in Khao Yai, Thailand
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28 Day Holina Wellness & Healing Retreat in Khao Yai, Thailand

28 days
From $18901.95
all levels
private rooms
english

28 Day Holina Wellness & Healing Retreat in Khao Yai, Thailand

set in Khao Yai National Park, the Holina Wellness & Healing Retreat offers a transformative 28-day immersion that moves far beyond typical wellness tourism. Participants reside in private rooms while engaging in a carefully structured daily practice combining yoga, meditation, chi gong, and one-on-one therapy sessions tailored to individual healing needs. The retreat’s integration of Eastern healing modalities with personalized therapeutic support creates space for genuine transformation rather than superficial relaxation. Three nourishing meals daily, plus complimentary tea, coffee, and water throughout the day, support the body’s detoxification and renewal. Airport transfers and all accommodation are included, eliminating logistical distractions so guests can focus entirely on their inner work.

This retreat suits anyone seeking substantial personal growth—whether recovering from burnout, grief, or life transitions, or those committed to deepening an existing spiritual practice. The 28-day commitment allows participants to move beyond the honeymoon phase of wellness retreats and experience sustained shifts in nervous system regulation, mental clarity, and emotional resilience. Holina’s flexibility across dietary requirements—vegetarian, vegan, organic, and gluten-free options available—ensures every guest feels accommodated. The all-levels approach welcomes both seasoned practitioners and complete beginners, while the jungle setting in Khao Yai provides the natural sanctuary necessary for profound healing work. At $18,901.95 USD, this investment includes every element needed for a complete reset, making it ideal for those ready to prioritize their wellbeing with unwavering dedication.

Meals & Dietary Options

Meals Included

breakfast lunch dinner snacks

Dietary Options

vegetarian vegan organic gluten-free

Included

  • Airport Pickup & Drop-off
  • 27 Nights Accommodation
  • Water, tea, coffee served throughout the day
  • Daily yoga classes
  • Daily meditation classes
  • Chi Gong Classes
  • One on one therapy sessions
  • Yoga Therapy
  • Integrative Water Therapies
  • Biofeedback & Neurofeedback Therapy
  • HBOT - Hyperbaric Oxygen Therapy
  • Somatic Therapy & Polyvagal Informed Treatment
  • Comprehensive assessments – full medical, psychological, and wellness review
  • Inner Walking Meditation & Mindfulness
  • Sound Healing
  • Sauna and steam room
  • Ice bath
  • Specialized workshops
  • Group excursions/activities
  • Transportation during the retreat
  • 3 daily delicious and nutritious meals
  • Free excursions to sites of interest
  • Pre and post retreat support from our team
  • Wifi connection
  • Welcome drink

Frequently Asked Questions

ABOUT HOLINA & OUR APPROACH
What is Holina Healing Center?Holina Healing Center is a residential clinical treatment retreat located within a luxury resort environment in Khao Yai, Thailand. Our medical and clinical focus is treating individuals with complex trauma, PTSD, chronic pain, burnout, anxiety, depression, grief, and other behavioral and emotional challenges. We are not a spa retreat or wellness holiday destination—we are a fully residential medical treatment program with evidence-based therapies including hyperbar
PROGRAM DETAILS
How long should I stay?Most guests stay between 4 to 12 weeks, depending on their individual goals and therapeutic needs.We offer a 28-day signature program.We recommend a minimum of 28 days to fully integrate into the process and achieve sustainable results.Longer stays (4–12 weeks) allow for deeper work and more lasting transformation.Recovery is not a quick fix; it requires time for nervous system re-regulation and integration.Is this a residential program?Yes.We are a fully residential heali
PRACTICAL QUESTIONS
Can I bring my phone and laptop?Yes, you can keep both your laptop and phone.However, we encourage mindful use to support your healing.All devices should be used in a way that does not interfere with the program or your recovery journey.We recommend limiting screen time during your stay to maximize engagement with therapeutic work and nature connection.Are smoking and vaping allowed?Smoking and vaping are allowed but only in designated outdoor areas adjacent to your accommodation.For the comfort
LOGISTICS & TRAVEL
Logistics & TravelHow do I get to Holina?Book your flight to Bangkok (Suvarnabhumi Airport BKK or Don Mueang DMK). Private airport pickup and drop-off are included in your retreat price. From Bangkok, the drive to Khao Yai takes 2.5–3 hours depending on traffic. Our driver will meet you at baggage claim and transfer you directly to Holina.Do I need a visa?Most nationalities can enter Thailand without a visa or obtain one on arrival. Visa requirements vary by country and change periodically. Chec
PRICING & BOOKING
What does the program cost?Our residential program costs are all-inclusive and vary based on the type and length of program you choose. This includes accommodation, meals, therapy, excursions, and all program content.28-day program: From USD $14,700For current pricing, available dates, and personalized program costs, contact our admissions team: Phone: +66 (0) 626 418 369Are payment plans available?Yes. Payment plans are available to support accessibility. Discuss flexible payment options with o
IS HOLINA HEALING RIGHT FOR ME?
Who does Holina Healing Center welcome?Holina welcomes individuals recovering from or managing:Trauma, PTSD, complex trauma, childhood trauma. Chronic pain (fibromyalgia, neuropathic pain, persistent pain syndromes). Depression, anxiety, panic, emotional dysregulation. Burnout, stress, emotional exhaustion. Addiction (substance and behavioral) at our Koh Phangan center. Grief, bereavement, attachment wounds. Seeking wellness optimization and longevity.Am I a good fit for Holina?You're likely a g
AFTER YOUR RETREAT
What happens after I leave?Recovery doesn't end when you leave Holina. We provide post-retreat integration support including online resources, alumni community access, and continued connection with our clinical team to help you sustain your healing at home.Many guests benefit from ongoing support as they reintegrate into daily life.Can I return for extended work?Yes. Many guests return for extended stays or refresher programs.Discuss this with your case manager during your retreat or contact our
CONTACTING HOLINA
How do I get more information or book?Contact our admissions team:Phone: +66 (0) 626 418 369Our team is available to answer questions about your specific needs, discuss program options, arrange a consultation call, and guide you through the booking process.What's the next step?Contact us with your initial inquiry.Complete a program booking form and medical questionnaire.Speak with our admissions team to assess fit and customize your program.Confirm dates and discuss payment options.Receive pre-a

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