5 Day 55 HR Holistic PRIVATE Trauma Aware Aerial YTTC in Thailand

This intensive 55-hour aerial yoga teacher training packs serious education into just five days on Koh Phangan. You’ll dive deep into three distinct aerial yoga styles - think flowing Vinyasa sequences suspended in silk, gentle Yin poses that let gravity do the work, and deeply relaxing Restorative positions that melt away tension. The days are thoughtfully structured around comprehensive learning blocks covering 80+ aerial asanas, but they’ve built in proper recovery time with daily breathwork sessions, sauna, and cold plunge therapy. With only 10 students maximum, you’ll get the personalized attention that makes all the difference when you’re learning to guide others safely through aerial practice. The trauma-aware approach means instructors understand how to create truly safe spaces for healing.

Your accommodation sits surrounded by Koh Phangan’s lush tropical nature - you’ll wake up to birdsong and fall asleep to the gentle sounds of the jungle. The property offers both private and shared accommodation options, so whether you want complete solitude for processing this intense learning experience or prefer the camaraderie of fellow students nearby, you’re covered. The natural setting creates the perfect backdrop for this transformative work, giving you space to breathe between intensive training sessions.

This retreat welcomes all levels, but let me be honest - it’s designed for people serious about teaching aerial yoga professionally. The 4.98 rating from 21 reviews speaks to how well they support beginners, but you’ll be covering a lot of ground quickly. Solo travelers absolutely thrive here; the small group size and supportive environment make it easy to connect with like-minded people. However, if you’re looking for a casual vacation with some light yoga, this probably isn’t your match. The training is comprehensive and requires focus, though the trauma-aware approach ensures everyone feels safe to learn at their own pace.

Insider Tip: Take full advantage of the daily cold plunge and sauna sessions - they’re not just luxury add-ons but essential recovery tools when you’re pushing your body to learn new aerial techniques. Your muscles will thank you, and you’ll absorb the teachings better when you’re not sore.

The three daily vegan buffet meals keep you nourished without feeling heavy - crucial when you’re spending hours inverted. They accommodate vegetarian, vegan, and organic preferences seamlessly. Your package includes the comprehensive 35-page manual, lifetime access to their online video library, and ongoing support from your lead trainer through their private group. The hands-on teaching practice with real students builds confidence before you leave. You’ll need to arrange your own travel insurance and flights, and any additional private aerial classes cost extra, but everything else essential is covered including transfers from the pier.

Getting to Koh Phangan requires a flight to Koh Samui followed by a ferry, but they’ll handle transfers from the pier. The free cancellation up to 60 days out removes the stress of committing early - especially helpful given Thailand’s weather patterns. Book during the dry season (December through April) for the most comfortable experience, though the retreat runs year-round. You’ll leave certified with Yoga Alliance and ready to teach three distinct aerial yoga styles safely.