9 Day Enriched Full Fasting Detox Retreat in Koh Chang, Thailand

This intensive 9-day program centers around a structured 7-day fast supported by carefully crafted cleansing drinks. Your days begin with self-administered colon cleansing sessions (twice daily using their colema system), followed by a full hour of massage or spa treatment. Each afternoon brings a 30-minute abdominal detox massage specifically designed to support your cleansing process, then you’ll unwind with herbal steam baths or far-infrared sauna sessions. The retreat follows Yin and Zen principles, creating a gentle yet thorough approach to detoxification. What I appreciated most was the daily supervision and on-call assistance — you’re never alone in this process, which matters when you’re doing something as intense as a week-long fast.

The Spa Koh Chang Resort provides your home base on this tropical island, where you’ll stay in private accommodation for all 8 nights. Koh Chang offers a quieter alternative to Thailand’s more famous islands, with lush jungle meeting pristine beaches. The resort setting gives you space to focus inward while still enjoying the natural beauty of the island. Your private room becomes a sanctuary during the fasting days, and having that personal space to retreat and rest is essential when your body is going through such a significant cleansing process.

This retreat welcomes all levels, but let’s be honest about what you’re signing up for. A 7-day fast isn’t something to take lightly, even with excellent support. The 4.84-star rating from 21 reviews suggests people have positive experiences, but this works best for those genuinely committed to the detox process. Solo travelers often thrive here because the program naturally turns your attention inward. However, if you’ve never fasted before, have any health conditions, or prefer gentler wellness approaches, this intensive program might not be your best starting point. The twice-daily colon cleansing requires comfort with self-administered procedures.

Insider Tip: Book well in advance and use that 600 THB food coupon strategically for your pre-cleanse phase — proper preparation makes the fasting days significantly more manageable.

Beyond accommodation, you’re getting comprehensive detox support including pre-cleanse guidance and personal orientation with their detox team. The 600 THB food coupon covers pre-cleanse meals and post-cleanse foods, plus additional juices. Your package includes herbal supplements and a breaking fast kit to ease you back into eating. Seven full days of treatments mean you’re receiving 7 hours of massage, 3.5 hours of abdominal work, and daily sauna or steam sessions. Airport transfers, flights, and travel insurance aren’t included, so factor those into your budget.

Free cancellation up to 30 days out takes the pressure off booking, which is reassuring for such an intensive program. Koh Chang requires either a flight to Trat airport followed by ferry transfer, or overland travel from Bangkok (about 4-5 hours plus ferry). The resort handles multiple dietary preferences including vegetarian, vegan, organic, and raw food options for your pre and post-fast meals. Pack comfortable loose clothing, bring any personal supplements you rely on, and prepare mentally for a transformative but challenging week.